Hands-On, Root-Cause Orthopedic Care

I provide comprehensive, one-on-one orthopedic care designed to reduce pain, restore mobility, and improve long-term function. My approach blends hands-on treatment, advanced dry needling, and targeted exercise to help you move better and stay active.

You're not rushed, passed between providers, or given a generic exercise sheet. Every session is focused, personalized, and built around what your body actually needs.

Conditions Treated
Neck, mid-back, and low back pain
Shoulder pain, rotator cuff issues, impingement
Elbow, wrist, and hand injuries
Hip, knee, ankle, and foot pain
Tendonitis, bursitis, sprains, and strains
Overuse injuries and sports-related pain
Post-surgical rehabilitation
Running, lifting, and athletic performance limitations
TMJ dysfunction, jaw pain, and facial tension
Headache and migraine-related neck dysfunction
Treatment Approach

Orthopedic care is most effective when it's individualized and hands-on. Your session may include:

Dry Needling

Reduce pain, release trigger points, and improve muscle activation for faster, deeper results than stretching alone.

Manual Therapy

Joint mobilization, soft tissue work, and myofascial techniques to restore mobility and reduce tissue restrictions.

Movement Retraining

Correcting faulty movement patterns that drive pain — because how you move matters as much as what you feel.

Strength & Stability

Progressions tailored to your specific goals — whether that's returning to the gym, running a race, or picking up your kids.

Posture & Ergonomics

Practical strategies for how you sit, stand, and move throughout the day — so progress holds between sessions.

Return-to-Sport Planning

Structured progression back to your activity, sport, or lifestyle with objective benchmarks every step of the way.

The Blue Sky Difference

You receive focused, one-on-one care that identifies the root cause of your pain and builds a long-term solution — not just temporary relief.

No aides, no double-booking, no 10-minute appointments. Just skilled, attentive care from a clinician who blends orthopedic expertise with advanced dry needling, neurologic understanding, and a genuine interest in helping you reach your goals.

Ready to Move Better?

Whether you're recovering from an injury, managing chronic pain, or trying to get back to what you love — book a session and let's get to work.

Book a Session Call (317) 626-5527